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Posts Tagged ‘rob sims’

Starting Center Spencer Unlikey to Play Thursday

With the Hawks playing on the short week with the Turkey Day game in Dallas, it appears that starting center Chris Spencer will miss the game due to a bad back. The News Tribune is reporting that Spencer did not practice today, and instead it was Steve Vallos working with the first team. The team […]

PFW: RG Sims Beefed Up This Past Offseason

From: Pro Football Weekly Daily observers of the Seahawks couldn’t help but notice the increased size of Rob Sims’ biceps at the team’s recently concluded OTAs. The team’s projected starting right guard changed his diet and workout routine to add 10 pounds (up to 320) that he believes will make him stronger at the point […]

Free Agent to Be Faneca Would be a Great Fit for Seattle

With it being almost as sure as day that All-Pro guard Alan Faneca is leaving the Steelers via free agency, Seattle Times’ writer Jose Romero says that the Hawks should take a long look at bringing the guard to the Northwest.  The premise behind brining to Faneca, who is going to command top dollar on […]

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